- Week 1 Day 1: EmSculpt Neo HIEFM+ SRF 30 mins + NuEra Tight 25 mins Day 4: EmSculpt Neo HIEFM 30 mins
- Week 2 Day 1: EmSculpt Neo HIEFM+ SRF 30 mins + NuEra Tight 25 mins Day 4: EmSculpt Neo HIEFM 30 mins
- Week 3 Day 1: EmSculpt Neo HIEFM+ SRF 30 mins + NuEra Tight 25 mins Day 4: EmSculpt Neo HIEFM 30 mins
- Week 4 Day 1: NuEra Tight, 45 mins







