Super-toned abs: how can we achieve that much-coveted flat stomach? We know the road is tough and usually involves sticking to a strict 100% diet and spending hours in the gym. But is that the case for everyone? The truth is that celebrities have their own secrets for toning their stomachs and burning off excess fat. Well, we at laser centre Body Aesthetics will reveal the secret to you.
С With the help of realself.com, we’ve put together the three most popular methods for sculpting your abdominal muscles through cosmetic procedures. And not only will we tell you about them here, but we’ll also give you access to the most popular one. Body Aesthetics is one of the top three clinics in Bulgaria offering the most sought-after treatment, a breakthrough in beauty technology.
It is important to note that Not everyone is capable of achieving such a firming of a flabby tummy through their own efforts. At least not from a purely biological point of view, however persistent and consistent one may be. The definition of the so-called ‘six-pack’ is due to the presence of tendinous bands that outline the anterior abdominal muscles – the rectus abdominis. When there is a minimal amount of fat covering them, their definition becomes clear and visible. These tendinous bands allow the so-called ‘six-pack’ or abdominal muscles to take shape. This is explained by Dr Fara Naz Khan, a renowned plastic surgeon from Dallas, USA.
When discussing the aesthetic aspect of tightening a sagging tummy, we must not, however, forget what the main functions of the abdominal muscles are. Their primary purpose is not to look good. They must be healthy, protect our internal organs, enable our body’s basic movements, ensure good posture and gait, assist with breathing, and play a part in life’s most important process – childbirth.
The above statement does not mean that we should neglect how we look. On the contrary, more and more people are focusing on developing six-pack abs. This is not only attractive, but also a sure sign of self-care and attention to one’s own health.
The rectus abdominis muscles are renowned for some of the most difficult to shape. Furthermore, there are significant anatomical differences between individuals. For this reason, to tighten a sagging tummy, we often have to resort to procedures – both invasive and non-invasive.
A tummy tuck is a surgical procedure to remove excess skin and fatty tissue. It is carried out under general anaesthesia, involves a long recovery period and carries all the usual post-operative risks and pain. Nevertheless, many women and men undergo the operation following significant weight gain and subsequent weight loss. Women who have given birth often have the procedure to correct the separation of the abdominal muscles, known as. postnatal diastasis. This condition is known as diastasis recti (abdominal diastasis).
This procedure is also used to help patients get closer to their ultimate goal of tightening a sagging tummy – achieving a six-pack. The best results are seen in patients who only need to lose 4–6 kilograms to reach their goal. For these patients, the operation is sometimes combined with liposuction. Removing the layer of fat over the muscles makes them more visible, says Dr Khan. This can be particularly helpful for women because of their natural tendency to „store“ more fat than men, simply for evolutionary reasons. This is the view of Dr Ryan Nainstein, a well-known plastic surgeon from New York.
However, Dr Kan adds that Unless you have the right body type, a tummy tuck won’t give you a six-pack, although it can make your tummy flatter and your muscle definition more visible.
This procedure does not exercise the muscles and has no effect whatsoever on their condition. Therefore, muscle toning and exercise remain fundamentally important for the outcome.
The cost of the operation in Bulgaria ranges from 2,500 euros in smaller clinics to between 10,000 and 15,000 euros in the most reputable ones.
Liposculpture, also known as HD liposuction, is another popular invasive technique for tightening a sagging tummy. It involves Strategic reduction of belly fat to create the illusion of a six-pack, says Dr Melissa Doft, a renowned plastic surgeon from New York. This is also a surgical procedure carried out under general anaesthetic and requires a recovery period.
„In short, this is a much more targeted form of liposuction, designed to create a more defined muscular contour. In this case, we aren’t building muscle, but carefully sculpting above and around it. This brings the skin closer to the muscle,“ explains Dr Neinstein.
Dr Kan prefers liposculpture when he wants to create the illusion of a six-pack in people who do not have well-defined abdominal muscles. „The indentations mimic the areas of the tendons, whilst slight protrusions of fat resemble defined muscle definition,“ she explains.
This procedure also does not affect the muscles in any way. Therefore, it is up to the patient to look after them.
The cost of the operation in Bulgaria is determined on a case-by-case basis for each client and starts at 4,500 euros.
The only way to train our muscles, apart from the traditional methods of sport and exercise, is the latest scientific and technical advancement in aesthetic medicine and its only non-invasive 3-in-1 therapy: EMSCULPT NEO. There is no other aesthetic treatment – neither invasive nor non-invasive – that can effectively improve the condition of your muscles. What’s more, In this innovative device, two cutting-edge technologies work in synchronisation to deliver three effects: 25% more muscle, 30% less fat and visibly firmer skin.
The procedure is quick, non-invasive and painless. It does not require any anaesthetic or recovery period and poses no risks to clinically healthy people.
„The device’s high-intensity electromagnetic field stimulates muscle fibres in a specific way. This also enhances the body’s stability. All patients who have undergone liposculpture and abdominoplasty can benefit from this genuine breakthrough,“ says Dr Neinstein.
Just as with going to the gym, you will need to be consistent with these treatments. If you don’t have maintenance sessions, you will lose the definition you’ve achieved after about a year, notes Dr Kan. She recommends wait at least eight weeks after any abdominal surgery before starting treatment with EMSCULPT NEO. Typically, an initial course of four treatments, once every seven days, produces the best results. Dr Kan says that many of her patients return for maintenance treatment once a month after that. According to Dr Neinstein, however, this may also happen once every three months.
The cost of the treatment in Bulgaria ranges from 2,500 to 3,000 leva for a package of four sessions. (This is the recommended number of sessions in a basic course for maximum results in terms of tightening a sagging tummy and the muscles throughout the body in general.) You’ll see our price for EMSCULPT NEO shortly.
To achieve long-lasting toning of a flabby tummy, we at Body Aesthetics have a tried-and-tested formula. We recommend combining the right exercise, diet and rest with EMSCULPT NEO, followed by proper aftercare. This will help you achieve a remarkable transformation, and it is highly likely that you will develop a natural-looking six-pack. Even if you don’t have time for regular exercise, however, you will still achieve a well-defined muscular physique.
For more information, book a detailed and completely free consultation with our team of experts. Find out what’s best for you EMSCULPT price, so you can take advantage of our attractive offers. Your six-pack, which has been hidden away until now, is ready to come into the limelight and turn heads.
The material Toning a flabby tummy with EMSCULPT NEO: the stars’ secret to muscles without going to the gym was first published on Body Aesthetics.
